May Day Mile and 3000 metres
4 May at Mountbatten Centre, Portsmouth
1 mile
Race 1
| 1 | Olivia Wiseman | U15G | City of Portsmouth | 5:33.3 |
| 2 | Matthew Thomas | U15B | City of Portsmouth | 5:33.9 |
| 3 | Katie Standen | U17W | Aldershot, Farnham & District | 5:37.5 |
| 4 | Ben Czura | U15B | City of Portsmouth | 5:39.1 |
| 5 | Isabelle Bennett | U15G | Southampton | 6:05.0 |
| 6 | Bethany Sherrell | U17W | Havant | 6:16.5 |
| 7 | Jenny Rorke | U15G | Havant | 6:18.6 |
| 8 | Amy Humphrey | U17W | Havant | 6:38.8 |
| 9 | Megan Newton | U17W | Havant | 6:44.8 |
Race 2
| 1 | Matthew Gordon | SM | Havant | 4:27.2 |
| 2 | James Share | SM | Poole Runners | 4:29.8 |
| 3 | Calum Upton | U20M | Winchester & District | 4:36.4 |
| 4 | Jim Bennett | M40 | Southampton | 4:47.3 |
| 5 | Corin Bearpark | SW | Havant | 5:17.9 |
| 6 | Neil Catchlove | M35 | Lordshill Road Runners | 5:18.8 |
| 7 | Joel Williams | U17M | Havant | 5:34.9 |
| 8 | Alice Rorke | U20W | Havant | 5:36.9 |
3000 metres
| 1 | James Baker | M35 | Chichester Runners | 9:07.2 |
| 2 | Peter Concannon | SM | Chichester Runners | 9:09.5 |
| 3 | Lachlan Wellington | U15B | City of Portsmouth | 9:12.2 |
| 4 | Emma Macready | SW | Worthing & District Harriers | 9:44.5 |
| 5 | Danny White | SM | Lordshill Road Runners | 10:13.7 |
| 6 | Callum Crook | U15B | City of Portsmouth | 10:18.4 |
| 7 | Adam Kimber | U15B | City of Portsmouth | 10:19.7 |
| 8 | Lucy Pygott | U17W | Aldershot, Farnham & District | 10:28.7 |
| 9 | Harry Moore | U15B | City of Portsmouth | 10:31.7 |
| 10 | Louis Oldfield | U20M | Unattached | 10:45.6 |
| 11 | Neil Catchlove | M35 | Lordshill Road Runners | 10:48.0 |
| 12 | Tilly Horton | U17W | Aldershot, Farnham & District | 10:50.4 |
| 13 | Adam O'Hara | M35 | City of Portsmouth | 10:56.8 |
| 14 | Holly Collier | U17W | New Forest Runners | 11:00.2 |
| 15 | Chris Tollet | SM | City of Portsmouth | 11:04.0 |
| 16 | Kevin Wheeler | SM | City of Portsmouth | 11:11.7 |
| 17 | Lizzie Squibbs | U17W | Aldershot, Farnham & District | 11:13.7 |
| 18 | Poppy Wright | U15G | Southampton | 12:19.7 |